kathleen choo

kathleen draws on 20 years experience of practicing mindfulness for sustainable resilience, and now delivers training courses on stress resilience in fast-paced work environments. coming from the high-stress, performance-driven environments of the advertising & creative industry, and change management consulting; she brings to the table facilitation skills honed in high-pressure stakeholder engagements for governance reform & transformation labs. amongst sea’s pioneering trainers of mindfulness for corporate contexts, she focuses on enabling creativity, teamwork, and emotional intelligence. a certified teacher with the 19461188伟德网 (siyli) usa, kathleen has facilitated mindfulness workshops in hong kong and tokyo as well as in malaysia; for diverse audiences ranging from startup teams to executive coaches, and multinational corporates like pwc and petronas. she holds an ma in international communications from macquarie university, sydney; and a mba from the graduate school of international corporate strategy, hitotsubashi university, tokyo. she helps individuals and teams to access the resilience needed to perform, survive & thrive in rapidly changing, disruptive work environments. in her spare time, she teaches pro bono for ngos and non-profits. she is inspired by empowering people to live happier. whatsapp: +601 2207 2247 (malaysia) phone: +61 42 6688 691 (australia)