sofia borodulina

sofia has been teaching mindfulness to business clients since 2014. her "21-day mindfulness challenge" was among the finalists at the hr-excellence award 2015. she has been feautured in the mighty, insight timer and on udemy. she is also a daily contributor to her instagram account @mindfulnesswithsofia, where she shares daily inspiration, ideas and information on mindfulness in daily life with her followers. she holds an international development master's degree from cornell university and a leadership degree from harvard business school. sofia resides in oman and germany.