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guided meditation: compassion visualization

enjoy this five-minute meditation with brandon rennels.

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guided meditation: impermanence

enjoy this ten-minute guided meditation with jason sbordone.

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guided meditation: gratitude

enjoy this ten-minute guided meditation on gratitude.

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guided meditation: focused attention

enjoy this two-minute meditation with brandon rennels.

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guided meditation: open awareness

enjoy this seven-minute guided meditation with jason sbordone.

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guided meditation: focus your attention

enjoy this six-minute guided meditation from brandon rennels.

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guided meditation: compassion practice

enjoy this thirteen-minute guided meditation with jason sbordone.

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guided meditation: compassion for yourself & others

enjoy this twelve-minute meditation from jason sbordone.

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guided meditation: breath focus

enjoy this five-minute meditation with jason sbordone.

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guided meditation: body scan

enjoy this fifteen minute guided meditation with jason sbordone.

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